People have never been more connected, yet many of us feel alone. We worry about everything, from politics to celebrity to body image. How can we stay sane in a world filled with so much that makes us mad? In Notes on a Nervous Planet, Matt Haig takes a look at how to stay happy and human in the 21st century.
This book is good. It makes you think, and every aspect is relatable. But I did find it a little bit boring. Some chapters are a bit repetitive, and it’s a lot of the same thing.
I have also seen in other reviews that, for some people, this book made them feel less alone. That’s fantastic, obviously, but for me, it kind of made me feel like I was being told off at times. When it was late at night and I was reading instead of sleeping, I would come across a chapter telling me I should switch off and sleep more. While the information and instruction in this book isn’t wrong, it was a bit like getting a lecture and wasn’t an entirely enjoyable reading experience all the time.
I did really like the general disorganisation of the book (each chapter appears to have been written and added as and when the author thought of it – which works really well) and the writing style. It’s also brilliant how open Haig is about his own experiences with depression.
Overall, Notes on a Nervous Planet is a relevant and insightful commentary on modern life. It’s definitely worth a read, just maybe don’t read it all in one go.